Details
Event Description
For faculty, staff, postdocs, and graduate students
Americans spend more time on the job than people in most developed countries, and often don't even use all of the vacation days! In this workshop, we will discuss strategies to live a life that leads to health and balance. The practice of mindfulness can help us succeed in our personal and professional lives.
Facilitated by Shefalika Gandhi, LCSW
http://uhs.princeton.edu/about-us/staff/shefalika-gandhi-lcsw
Sponsor
Department of Molecular Biology, University Health Services
Event Category
Mindfulness Workshop