Work / Life Balance

Work / Life Balance
Apr 21, 2016, 12:00 pm1:00 pm
Thomas Laboratory, 005
Free and open to the university community and the public.


Event Description

For faculty, staff, postdocs, and graduate students

Americans spend more time on the job than people in most developed countries, and often don't even use all of the vacation days! In this workshop, we will discuss strategies to live a life that leads to health and balance. The practice of mindfulness can help us succeed in our personal and professional lives.

Facilitated by Shefalika Gandhi, LCSW

Department of Molecular Biology, University Health Services
Event Category
Mindfulness Workshop