For faculty, staff, postdocs, and graduate students

Americans spend more time on the job than people in most developed countries, and often don't even use all of the vacation days! In this workshop, we will discuss strategies to live a life that leads to health and balance. The practice of mindfulness can help us succeed in our personal and professional lives.

Facilitated by Shefalika Gandhi, LCSW

http://uhs.princeton.edu/about-us/staff/shefalika-gandhi-lcsw