Date Apr 21, 2016, 12:00 pm – 1:00 pm Location Thomas Laboratory, 005 Audience Free and open to the university community and the public. Details Event Description For faculty, staff, postdocs, and graduate studentsAmericans spend more time on the job than people in most developed countries, and often don't even use all of the vacation days! In this workshop, we will discuss strategies to live a life that leads to health and balance. The practice of mindfulness can help us succeed in our personal and professional lives.Facilitated by Shefalika Gandhi, LCSWhttp://uhs.princeton.edu/about-us/staff/shefalika-gandhi-lcsw Sponsor Department of Molecular Biology, University Health Services Event Category Mindfulness Workshop