Date Mar 17, 2016, 12:00 pm – 12:00 pm Location Thomas Laboratory, 005 Audience For faculty, staff, postdocs, and graduate students Details Event Description We’re bombarded by messages from the media that we must be the best, appear smart, act perfect and stay happy forever. Perfectionism is often mistakenly seen as necessary for success, but in reality perfectionist attitudes interfere with success and learning. In this mindfulness workshop, we will discuss some myths and realities of perfectionism, and reflect upon ways to be healthy strivers. Facilitated by Shefalika Gandhi, LCSWhttp://uhs.princeton.edu/about-us/staff/shefalika-gandhi-lcsw Sponsor Molecular Biology and University Health Services Event Category Mindfulness Workshop